Our Meditation course is suitable for beginners and experienced practitioners. We invite you to gain effective tools based on ancient spiritual knowledge and modern meditation science research. This course will help you gain professional training as a meditation teacher.

Since 2009, she has been conducting in-person and online hatha yoga classes, and participating in organizing yoga tours, retreats, and self-development seminars.

Teacher of meditation and hatha yoga, author of lectures and practical classes in these areas

My teaching career began in 2013, thanks to the support of Andrey Verba and the club team, which continues to be a guide for me today, reminding me that it is necessary to develop altruism, patience and a sense of balance in life situations.

Holistic medicine specialist, yoga and nutrition teacher, author of educational programs, editor-in-chief of scientific and journalistic articles of the Nutrio Plus Academy. Expert in plant-based nutrition.

Since 2015 - certified IYF hatha yoga teacher (Oum.ru yoga teacher courses).

Since 2013 - certified IYF hatha yoga teacher (Oum.ru yoga teacher courses).